Explore One Of The Best 80 Beautiful and Motivational Jack Kornfield Quotes
01) ”The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.”
02) ”Much of spiritual life is self-acceptance, maybe all of it.”
03) ”Every individual has a unique contribution.”
04) ”Wisdom says we are nothing. Love says we are everything. Between these two our life flows.”
05) ”To bow to the fact of our life’s sorrows and betrayals is to accept them; and from this deep gesture we discover that all life is workable.”
06) ”We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.”
07) ”The knowledge of the past stays with us. To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.”
08) ”As we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whatever happens does not really matter.”
09) ”The entire teaching of Buddhism can be summed up in this way: Nothing is worth holding on to.”
10) ”When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”
11) ”You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.”
12) ”Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”
13) ”Everything that has a beginning has an ending. Make your peace with that and all will be well.”
14) ”The trouble is, you think you have time.”
15) ”If your compassion does not include yourself, it is incomplete.”
16) ”There is no higher happiness than peace.”
17) ”Live in joy, in love, even among those who hate.”
18) ”The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.”
19) ”Your happiness and suffering depend on your actions and not on my wishes for you.”
20) ‘We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy—material or spiritual.”
21) ”The only way to live is by accepting each minute as an unrepeatable miracle.”
22) ”We are rarely lazy—we are simply afraid.”
23) ”There are many ways up the mountain and each of us must choose a practice that feels true to our heart.”
24) ”It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.”
25) ”Do not be afraid to face your difficulty. Turn toward it. Lean into the wind. Hold your ground.”
26) ”Buddhist teachings are not a religion, they are a science of mind.”
27) ”We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.”
28) ”The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.”
29) ”When we are lost in delusion, it’s hard to see even the most obvious truths.”
30) ”The suffering and happiness in our world, both individual and collective, depend on our consciousness.”
31) ”Though outer events may be difficult, the key to our happiness is how our mind responds to them.”
32) ”Indifference is a misguided way of defending ourselves.”
33) ”To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.”
34) ”To live in this precious animal body on this earth is as great a part of spiritual life as anything else.”
35) ”Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.”
36) ”In this world, hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law.”
37) ”But forgiveness is the act of not putting anyone out of your heart, even those who are acting out of deep ignorance or out of confusion and pain.”
38) ”Weigh the true advantages of forgiveness and resentment to the heart. Then choose.”
39) ”When we feel anger toward someone, we can consider that he or she is a being just like us, who has faced much suffering in life.”
40) ”Letting go does not mean not caring about things. It means caring for them in a flexible and wise way. In meditation, we pay attention to our body with care and respect.”
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41) ”Equanimity arises when we accept the way things are.”
42) ”Live in joy, in love, even among those who hate.”
43) ”Attachment is conditional, offers love only to certain people in certain ways; it is exclusive. ”
44) ”Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.”
45) ”Our belief in a limited and impoverished identity is such a strong habit that without it we are afraid we wouldn’t know how to be.”
46) ”To protect the separate self, we push certain things away, while to bolster it we hold on to other things and identify with them.”
47) ”The society that denies its poverty and injustice has lost a part of its freedom as well. If we deny our dissatisfaction, our anger, our pain, our ambition, we will suffer. If we deny our values, our beliefs, our longings, or our goodness, we will suffer.”
48) ”In this life we cannot do great things. We can only do small things with great love.”
49) ”Accumulated knots in the fabric of our body, previously undetected, begin to reveal themselves as we open.”
50) ”Hold yourself as a mother holds her beloved child.”
51) ”The suffering and happiness in our world, both individual and collective, depend on our consciousness.”
52) ”Indifference is a misguided way of defending ourselves.”
53) ”Though outer events may be difficult, the key to our happiness is how our mind responds to them.”
54) ”To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately, and more fully.”
55) ”The adult brain and nervous system grow and change throughout our lives. Until the very end, we are neurologically transformed by whatever we practice. We are not limited by the past.”
56) ”It’s not about you. It’s about us. Life is difficult for everyone.”
57) ”To live in this precious animal body on this earth is as great a part of spiritual life as anything else.”
58) ”Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.”
59) ”Though one may conquer a thousand times a thousand men in battle, he who conquers himself is the greatest warrior.”
60) ”Acceptance is not passivity. It is a courageous step in the process of transformation.”
61) ”With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.”
62) ”No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.”
63) ”For instance, the near enemy of love is attachment. It masquerades as love, it feels like love, but it is essentially different.”
64) ”If you expect your life to be up and down, your mind will be much more peaceful.”
65) ”Accumulated knots in the fabric of our body, previously undetected, begin to reveal themselves as we open.”
66) ”We note feelings and find that they last for only a few seconds. We pay attention to thoughts and find that they are ephemeral, that they come and go, uninvited, like clouds.”
67) ”True love and prayer are learned in the hour when love becomes impossible and the heart has turned to stone.”
68) ”The Joy of Being Alive Now and then it’s good to pause in your pursuit of happiness, and just be happy.”
69) ”To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.”
70) ”Notice when you are open, how others relax their own defensiveness. Let yourself be curious, loving, and concerned. Learn to see in new ways. It’s never too late to open your heart and mind.”
71) ”The unawakened mind tends to make war against the way things are.”
72) ”Mindfulness and fearless presence bring true protection. When we meet the world with recognition, acceptance, investigation, and non-identification, we discover that wherever we are, freedom is possible, just as the rain falls on and nurtures all things equally.”
73) ”Do not scratch when itched, nor shift when cramped, nor pause when tired.”
74) ”Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.”
75) ”sorrow or a wound can heal, allowing us to grow into our fullest, most compassionate identity, our greatness of heart. ”
76) ”Anger, blame, conflict, and resentment arise from our fear. When we are afraid, our body tightens, our heart is constricted, our mind is possessed. We cannot live wisely.”
77) ”Forgiveness is a vow not to carry bitterness into the future…to decide to give up hope for a better past.”
78) ”You can’t change it all, but your freedom empowers you to contribute to the world, and your love gives you the way to do so.”
79) ”The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.”
80) ”Painful desire involves greed, grasping, inadequacy, and longing. Skillful desire is born of this same Will to Do but directed by love, vitality, compassion, creativity, and wisdom.”
