100 Beautiful and Amazing Meditation quotes(2022)For Mindfulness
BEAUTIFUL AND AMAZING MEDITATION QUOTES (2022)
1) ”Meditation is the discovery that the point of life is always arrived at in the immediate moment.” – Alan Watts
2) ”Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent Un-distracted and alone, in self-examination, Journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.” –Naval Ravikant
3) ”Meditation is bringing the mind home.” –Sogyal Rinpoche
4) ”The mind is definitely something that can be transformed, and meditation is a means to transform it.” -Dalai Lama
5) ”If you have time to breathe, you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.” –Ajahn Amaro
6) ”The best mediation is effortless. The best meditation is a gentle awareness.” –Maxime Lagacé
7) ”To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti
8) ”Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you.” –Tim Ferriss
9) ”Learn to enjoy the way as much as you would enjoy when you reach the destination.” –Sakshi Chetana
10) ”Don’t hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought, so that no matter what, you never get involved with thoughts. Illuminate original mind, and no other understanding is necessary.” – Zen Master Bankei Yotaku
11) ”You have a treasure within you that is infinitely greater than anything the world can offer.” –Eckhart Tolle
12) ”Meditation is not evasion, it is a serene encounter with reality.” –Thich Nhat Hanh
13) ”Be free like a balloon is. Let go of all the weights (negativity) to fly to the highest of skies.” –Aman Khurana
14) ”Meditation is for moms what eyesight is for pilots. It allows us to see where we’re headed, respond to conditions in our environment, and make adjustments when necessary.” –Amber Trueblood
15) ”To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and things go on their own” –Jack Kornfield
16) ”The quieter you become, the more you are able to hear.” –Rumi
17) ”Mediation applies the brakes to the mind.” –Rama Maharshi
18) ”If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.” –Ramana Maharshi
19) ”Your goal is not to battle with the mind, but to witness the mind.” – Swami Muktananda
20) ”Mediation and concentration are the way to a life of serenity.” – Baba Ram Dass
21) ”To understand the immeasurable, the mind must be extraordinarily quiet, still.” –Jiddu Krishnamurti
22) ”Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg
23) ”The most beautiful thing we can experience is the mysterious; it is the source of all true art and science.” -Albert Einstein
24) ”The more regularly and the more deeply you mediate, the sooner you will find yourself acting always from a center of inner peace.” –J. Donald Walters
25) ”Meditation is hanging out with your soul.” –Rachel Ritlop
26) ”The more tranquil a man becomes, the greater is his success, his influence, his power for good.” –James Allen
27) ”Nowhere can man find a quieter or more untroubled retreat than in his own soul.” – Marcus Aurelius
28) ”When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life.” –Christy Ann Martine
29) ”Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential.” – Amit Ray
30) ”The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.” –Dr. P Goldin
31) ”Empty your mind, be formless, shapeless—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend. ” -Bruce Lee
32) ”Your calm mind is the ultimate weapon against your challenges. So relax.” –Bryant McGill
33) ”“Be here now. Be someplace later. Is that so complicated?” –David M. Bader
34) ”Meditation is allowing what is.” – Victor Davich
35) ”The act of meditation is being spacious.” –Sogyal Rinpoche
36) ”A most useful approach to meditation practice is to consider it the most important activity of each day. Schedule it as you would an extremely important appointment, and unfailingly keep your appointment with the infinite.” –Roy Eugene Davis
37) ”Mediation means dissolving the invisible walls that unaware has built.” – Sadhguru
38) ”When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.” –Bhagavad Gita
39) ”Mediation is a vital way to purify and quiet the mind, thus rejuvenating the body.” – Deepak Chopra
40) ”Remember the blue sky. It may at times be obscured by clouds, but it is always there.” –Andy Puddicombe
41) ”Meditation is not about feeling a certain way. It’s about feeling the way you feel.” –Dan Harris
42) ”Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” –Ajahn Brahm
43) ”With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.” – Tara Stiles
44) ”I meditate so that my mind cannot complicate mylife.” –Sri Chinmoy
45) ”The thing about meditation is you become more and more you.” –David Lynch
46) ”It is indeed a radical act of love just to sit down and be quiet for a time by yourself.” –Jon Kabat-Zinn
47) ”Mediation is not spacing out or running away. In fact, it is being totally honest with ourselves.” –Kathleen McDonald
48) ”Learn to be calm and you will always be happy.” –Paramahansa Yogananda
49) ”Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” –Arianna Huffington
50) ”Quiet the mind and the soul will speak.” – Ma Jaya Sati Bhagavati
51) ”Meditation is not evasion; it is a serene encounter with reality.” -Thich Nhat Hanh
52) ”Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection. ” -Amit Ray
53) ”The more tranquil a man becomes, the greater is his success, his influence, his power for good. ” -James Allen
54) ”Whatever state I am in, I see it as a state of mind to be accepted as it is. ” -Nisargadatta Maharaj
55) ”Meditation is the art of doing nothing.” – Naval Ravikant
56) ”Praying is talking to the Universe. Meditation is listening to it.” -Paulo Coelho
57) ”A few conscious-hearted, sincere, and energetic men and women can do more in a year than a mob in a century.” – Swami Vivekananda
58) ”To really do nothing, with perfection, is as difficult as doing everything.” -Alan Watts
59) ”Live the actual moment. Only this actual moment is life. ” -Thich Nhat Hanh
60) ”You have a treasure within you that is infinitely greater than anything the world can offer.” -Eckhart Tolle
61) ”Wisdom comes with the ability to be still. Just look and listen. No more is needed.” -Eckhart Tolle
62) ”Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” -Pema Chödrön
63) ”The mind is definitely something that can be transformed, and meditation is a means to transform it.” -Dalai Lama
64) ”In practicing meditation, we’re not trying to live up to some kind of ideal – quite the opposite. We’re just being with our experience, whatever it is.”
65) ”When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere. ” -Francois de La Rochefoucauld
66) ”You are more than just your mind. You are more than just your habits. You are more than just your preferences. You’re a level of awareness.”
67) ”To be concentrated means to live fully in the present.” -Erich Fromm
68) ”Whatever anyone does or says, I must be emerald and keep my color.” – Marcus Aurelius
69) ”Meditation is the discovery that the point of life is always arrived at in the immediate moment.” -Alan Watts
70) ”Paradise is not a place, it’s a state of consciousness.” -Sri Chinmoy
71) ”Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you. ” -Tim Ferriss
72) ”Learn to be calm and you will always be happy.” – Paramahansa Yogananda
73) ”When you truly know yourself, you don’t try to impress people anymore. One way to know yourself is to meditate.” -Maxime Lagacé
74) ”Calmness of mind is one of the beautiful jewels of wisdom.” -James Allen
75) ”Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong.” -Lao Tzu
76) ”When you own your breath, nobody can steal your peace.”
77) ”Nowhere can man find a quieter or more untroubled retreat than in his own soul.” – Marcus Aurelius
78) ”Your calm mind is the ultimate weapon against your challenges.” – Bryant McGill
79) ”When you realize there is nothing lacking, the whole world belongs to you.” -Lao Tzu
80) ”The best meditation is effortless. The best meditation is a gentle awareness.”
81) ”Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. ” -Sharon Salzberg
82) ”Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. ” -Jiddu Krishnamurti
83) ”Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.” -Dilgo Khyentse Rinpoche
84) ”Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.” -Jiddu Krishnamurti
85) ”Meditation is a way for nourishing and blossoming the divine within you.” -Amit Ray
86) ”Meditation is a death – death of all that you are now. Of course there will be a resurrection, but that will be a totally new, fresh original being which you are not even aware is hidden in you.” -osho
87) ”Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.” -Kathleen McDonald
88) ”Sleep is the best meditation.” -Dalai Lama
89) ”All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself.” -Blaise Pascal
90) ”If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things – that’s when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. ” -Steve Jobs
91) ”The key to growth is the introduction of higher dimensions of consciousness into our awareness. ” -Lao Tzu
92) ”Awareness is like the sun. When it shines on things, they are transformed. ” -Thich Nhat Hanh
93) ”Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” -Carl Jung
94) ”There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. ” -Albert Einstein
95) ”Be happy in the moment, that’s enough. Each moment is all we need, not more. ” -Mother Teresa
96) ”Through meditation, the higher self is experienced. ” -Bhagavad Gita
97) ”We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.” -Swami Vivekananda
98) ”Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself. ”
99) ”Reading makes a full man, meditation a profound man, discourse a clear man. ” -Benjamin Franklin
100) ”Meditation is the dissolution of thoughts in eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ” -Voltaire
