Explore One Of The Most Powerful 100+ Incredible And Positive Quotes By Mel Robbins
01) ”Every phase of your life and career will require a different you. Using the Rule, you’ll become the person you’re meant to become in this next phase of your life.”
02) ‘Win or lose, at least I’m doing something.”
03) ”Procrastination is not a form of laziness at all. It’s a coping mechanism for stress.”
04) ”Focusing on what you can’t control makes you stressed. Focusing on what you can control makes you powerful.”
05) ”When it comes to change, goals, and dreams, you have to bet on yourself. ”
06) ”it’s not the big moves that change everything—it’s the smallest ones in your everyday life that do.”
07) ”Life is gritty and hard and then suddenly it is brilliant and amazing.”
08) ”That’s what it takes to get what you want. Not big scary leaps once a year. It takes small, but irritating moves every single day.”
09) ”Passion is not a thing, it’s a state of mind.”
10) ”There’s one thing that is guaranteed to increase your feelings of control over your life: a bias toward action.”
11) ”Your feelings don’t matter. The only thing that matters is what you DO.”
12) ”If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.”
13) ”There will always be someone who can’t see your worth. Don’t let it be you.”
14) ”You Are One Decision Away from a Completely Different Life.”
15) ”You need to hear this loud and clear: No one is coming. It is up to you.”
16) ”You can’t control how you feel. But you can always choose how you act.”
17) ”You do the same thing every time you whine about problems but do nothing to fix them.”
18) ”You don’t need anyone else’s permission to be happy, to pursue your passions, express yourself more, or to live the life you’ve always dreamed of. The only permission you need is your own.”
19) ”It’s okay to be scared. Being scared means you’re about to do something really, really brave.”
20) ”You also need to learn how to give people the space to have those feelings and not make it mean anything about you.”
21) ”pushing yourself to take simple actions creates a chain reaction in your confidence and your productivity.”
22) ”That’s why the theory only works if you say both parts. When you say Let Them, you make a conscious decision not to allow other people’s behavior to bother you. When you say Let Me, you take responsibility for what YOU do next.”
23) ”Waiting until you are ready will not make it happen. The world doesn’t work that way.”
24) ”jealousy is simply blocked desire. If you could flip that jealousy into inspiration, the block would disappear. If you could celebrate jealousy as a sign of your next big step in life, it immediately lifts the burden of frustration and insecurity you feel, and gets you moving forward with a high five attitude again.”
25) ”If you can’t value yourself, you will look for validation from other people.”
25) ”If you want to make your dreams come true, get ready for the long game.”
26) ”Ironically, the more trapped you feel by your life, the more you’ll convince yourself it’s okay.”
27) ”your relationship with yourself is the foundation of every relationship you have in life.”
28) ”work expands to whatever time you give it.”
29) ”When it comes to your dreams, you have two choices: pursue them or be haunted by them.”
30) ”Whatever is happening right now, this is it. This is your life. And it’s not going to begin again. You can’t change the past, but in five seconds you can change your future.”
31) ”You change your life one five-second decision at a time. ”
32) ”Sometimes there is no next time, no second chance, or no time out. Stop waiting. It’s now or never. When you wait, you aren’t procrastinating. You are doing something more dangerous. You are deliberately convincing yourself “now is not the time.” You are actively working against your dreams.”
33) ”It’s so sad because waiting for validation will be the death of your dreams.”
34) ”People avoid healing because they do not believe they can face the pain they are running from. So Let Them borrow their belief from you. Because when someone feels accepted, loved, and supported, it’s easier for them to believe in their ability to step back into life too.”
35) ”Waiting around for something to change will slowly kill you.”
36) ”You aren’t supposed to be stuck. You are supposed to be doing something amazing with your life.”
37) ”Let Them show you who they are. Their disrespect doesn’t say anything about you. How you respond does.”
38) ”Trying to control people and situations doesn’t calm your fears. It amplifies them. Any psychologist will tell you, the more you try to control something you can’t, the more anxious and stressed out you become.”
39) ”Every time you edit what you post, or stay silent in class or at work, or hide in the back of the group photo, you are engaging in self-rejection. You’re the one telling yourself that you’re not good enough.”
40) ”When you are dealing with a child, you are responsible for their emotional, financial, and physical support. When you are dealing with an adult, you are not.”
41) ”the end of the day, you are going to need to do more than think if you want to change your life.”
42) ”Pressure doesn’t create change—it creates resistance to it. When you try to exert control over someone else’s behavior, they instinctively resist your attempt to try to control them.”
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43) ”Waiting until you are ready will not make it happen. The world doesn’t work that way.”
44) ”If you want to make your dreams come true, get ready for the long game.”
45) ”Your dreams are your responsibility. No one is coming.”
46) ”You have no idea how much easier things could be if you stopped being so hard on yourself.”
47) ”You should never mistake your brain’s messages for the actual truth about your ability to perform a task or as an accurate analysis of what the future will look like.”
48) ”That’s rock bottom and it changes your life for the better. Because, when you finally hit it, you connect with something solid inside yourself—the resolve to change.”
49) ”People can only meet you as deeply as they’ve met themselves. Most people haven’t gone to therapy, haven’t looked at their issues, and they don’t want.”
50) ”You don’t need to change anything to deserve the love and acceptance you need. You just need to start giving yourself that validation.”
51) ”Small things are not small at all. They are the most important things of all. And they add up.”
52) ”Your relationship with yourself is the foundation for everything in your life.”
53) ”If you don’t learn how to untangle your feelings from your actions, you’ll never unlock your true potential.”
54) ”Change requires you to do things that feel hard and scary. Change requires courage and confidence.”
55) ”The most obvious, important realities are often the ones that are the hardest to see and talk about.”
56) ”Jealousy is an indicator that you can and should have that thing you are craving.”
57) ”One thing most of us don’t realize is that patterns of thinking like worrying, self-doubt, and fear are all just habits—and you repeat these thought patterns without even realizing it.”
58) ”One of the most important revelations you can ever have is that your life and your happiness begins and ends inside your own mind.”
59) ”Act like the person you want to become, no matter how you feel right now.”
60) ”How quickly or how often someone responds is not a sign of how much they care about you. It’s more likely an indication of how overwhelmed they may be.”
61) ”You thrive when you receive this kind of support. Feeling encouragement, believed in, and celebrated are the most inspiring forces on the planet.”
62) ”It’s not because things are difficult that we don’t dare. It’s because we don’t dare that things are difficult.”
63) ”Never let someone else’s emotional reactions keep you from making the hard decision.”
64) ”People do well when they can. Not when they want to do well, but when they can.”
65) ”How you respond to a moment of failure separates the winners from the losers.”
66) ”You can see on scans that the part of the brain that is listening to negative information turns off!”
67) ”if they’re not showing up how you need them to show up, do not try to force them to change. Let Them be themselves because they are revealing who they are to you. Just Let Them and then you get to choose what you do next.”
68) ”Getting what you want never feels quite like you think it will.”
69) ”The more that you believe that you are in control of your life, your actions and your future, the happier and more successful you’ll be.”
70) ”your peace is worth protecting. There is a certain kind of confidence that comes with knowing that other people can’t disrupt your peace.”
71) ”You must save yourself from yourself. You have to force yourself to make little moves forward, all day, every day, especially when you don’t feel like it.”
72) ”The time that you have with the people that you love is like a melting ice cube.”
73) ”The problem with waiting is no one is coming. The only permission you need is your own.”
74) ”You can’t control how other adults behave, and stressing about it diminishes your power. You’ll never reach the full potential of your life if you continue to allow stupid things or rude people to drain your life force.”
75) ”You get one wild and precious life, so go live it in a way that makes you proud.”
76) ”Someone is always going to be disappointed by the decisions that you make. Don’t ever let it be you that’s disappointed.”
77) ”Negative thoughts fry your nervous system.”
78) ”Start the day in a positive state and you’re more likely to take action. And action is the secret. You can’t think your way to a new life. You must take the steps to create it.”
79) ”by not feeding anger, hatred, or negativity—we exercise the ultimate power over ourselves.”
80) ”When it comes to change, goals, and dreams, you have to bet on yourself. That bet starts with hearing the instinct to change and honoring that instinct with action.”
81) ”Accepting the reality of your situation doesn’t mean you’re surrendering to it.”
82) ”It doesn’t matter how funny you are or how talented you are if you refuse to step into the game. The game is not acting. The game is showing up.”
83) ”You can’t control what someone thinks, so there’s no reason why you should be afraid of it—or allow it to stop you anymore.”
84) ”when you cannot give what you desire to yourself, you will resent those who can.”
85) ”Don’t waste your energy chasing someone who’s already left.”
86) ”No matter what happens around you, you decide how it will affect you.”
87) ”The more grace and kindness you display, the more space you create for a change in the dynamic to happen.”
88) ”Emotional maturity isn’t something you’re born with or that just happens. It’s a skill that takes time, practice, and a desire to learn.”
89) ”Doing nothing is a decision. Waiting is a decision. You think chasing your dream is the risk. You’re wrong. The greatest risk is always doing nothing. Because if you fail, you can always go back to what you’re doing right now.”
90) ”No matter how hard you try, you will never be able to control or change another person. The only person you are in control of is you. Your thoughts, your actions, your feelings.”
91) ”it is not your responsibility to manage someone else’s reactions.”
92) ”When it comes to goals, dreams, and changing your life, your inner wisdom is a genius. Your goal-related impulses, urges, and instincts are there to guide you. You need to learn to bet on them.”
93) ”reality is, no matter how hard you try or what you do, you cannot control other people. And yet, you live your life as if you can.”
94) ”In life the most courageous, honorable, and kind thing to do is tell someone you don’t want to be with them.”
95) ”Reason why you don’t have what you want in your life is because when you don’t feel like doing it, you don’t do it. Your life only gets easier when you do the hard things all the time. Push through your resignation and do it.”
96) ”That’s how confidence grows—one small, courageous move at a time.”
97) ”choosing peace is not weakness—it is power.”
98) ”When what’s important to you changes, the way you see the world and yourself changes too.”
99) ”There is no perfect person. Everyone has past issues. Everyone has baggage. And the older you get, the more baggage you have.”
100) ”The snooze button is the perfect symbol of human resistance, and the emblem of anyone who feels stuck.”
101) ”research shows your mood in the morning impacts your productivity for the rest of the day.”
102) ”Using the Rule strengthens your belief that you do have the ability to control your own fate—because you are proving it to yourself one push at a time.”
103) ”Emotions are just a burst of chemicals in your brain that ignite and are absorbed into your body within six seconds.”
104) ”Whatever it is that you plan to do, other people are going to have an opinion about it.”
105) ”Believe in their ability to heal, and create an environment where change is possible.”
